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Indian Capital Technology Center



Yoga

in Sallisaw Campus

Yoga – A Namaste of Mind

$35

with Tiffany Jetton, Sallisaw Campus

Calendar Aug 7, 2018 at 6 pm

Yoga is designed to improve the health, performance and mental acuity. This beginner's class introduces the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Students will need to bring a Yoga mat.





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